Quit Smoking Cigarettes! Story & Tips for Cold Turkey #quitsmoking



Hey cats, I thought I would make a video hopefully someone can relate to about my story with quitting smoking cold turkey and some helpful tips for those …

3 Comments

  1. Hello Rosey Kitten:
    I am glad that you made this video showing people that it is possible to quit smoking. Also, the way you quit is in fact the way most people successfully stop smoking–by going cold turkey, yet most people who go for help to quit will usually be discouraged from following that approach. That is why I am glad to see when people do share their personal experiences to help others see that quitting is doable and worth whatever effort it takes. You covered a lot of topics in your video here that I have resource pages addressing. I am going to attach them below pretty much in the order that you touched on specific topics. The last two pages I am going to attach are relapse prevention resources. It is important for all people who have quit smoking to understand the addictive nature of nicotine and of how crucial it is to never administer it again from any source in order to sustain their quits. I hope you find these resources helpful and once again, thanks for sharing your success in order to help people looking to save their health and likely their lives by breaking free from nicotine.
    Joel
    https://whyquit.com/joels-videos/why-did-i-ever-start-smoking/
    https://whyquit.com/joels-videos/nicotine-tolerance/
    https://whyquit.com/joels-videos/amount-smoked/
    https://whyquit.com/joels-videos/why-do-smokers-smoke/
    https://whyquit.com/joels-videos/kids-just-dont-get-it/
    https://whyquit.com/joels-videos/so-i-cant-run-marathons/
    https://whyquit.com/joels-videos/you-smoke-because-youre-a-smokeaholic/
    https://whyquit.com/joels-videos/resources-regarding-mental-health-issues/
    https://whyquit.com/joels-videos/but-smoking-is-the-only-vice-i-have-left/
    https://whyquit.com/joels-videos/resources-regarding-interaction-between-nicotine-and-stress/
    https://whyquit.com/joels-videos/its-only-cigarette-smoking-its-not-like-a-crime-punishable-by-death/
    https://whyquit.com/joels-videos/quitting-smoking-can-make-you-calmer-happier-and-healthier/
    https://whyquit.com/joels-videos/can-taking-a-break-from-smoking-help-you-get-rid-of-nicotine-tolerance/
    https://whyquit.com/joels-videos/after-i-lose-weight-i-will-quit-smoking/
    https://whyquit.com/joels-videos/weight-related-resources/
    https://whyquit.com/joels-videos/past-successful-quits/
    https://whyquit.com/joels-videos/how-many-ways-have-you-tried-to-quit-smoking/
    https://whyquit.com/joels-videos/do-you-really-need-to-want-to-quit-more-than-you-want-to-smoke/
    https://whyquit.com/joels-videos/how-did-the-former-smokers-you-know-quit-smoking/
    https://whyquit.com/joels-videos/be-proud-that-you-quit-smoking/
    https://whyquit.com/joels-videos/quitting-smoking-is-a-simple-process/
    https://whyquit.com/joels-videos/limitations-with-quitmeters/
    https://whyquit.com/joels-videos/money-wasted-on-cigarettes/
    https://whyquit.com/joels-videos/resources-related-to-keeping-cigarettes-or-nicotine-replacement-products-after-quitting/
    https://whyquit.com/joels-videos/what-should-i-do-with-my-leftover-cigarettes/
    https://whyquit.com/joels-videos/resources-regarding-stop-smoking-aids/
    https://whyquit.com/joels-videos/do-whatever-it-takes-to-quit-smoking/
    https://whyquit.com/joels-videos/the-importance-of-the-first-three-days-of-your-quit/
    https://whyquit.com/joels-videos/every-quit-is-different/
    https://whyquit.com/joels-videos/will-i-ever-stop-thinking-of-cigarettes/
    https://whyquit.com/joels-videos/craves-and-thoughts-that-occur-over-time/
    https://whyquit.com/joels-videos/what-should-i-call-myself/
    https://whyquit.com/joels-videos/setting-quit-dates/
    https://whyquit.com/joels-videos/videos-related-to-facing-or-avoiding-triggers/
    https://whyquit.com/joels-videos/watching-others-smoke/
    https://whyquit.com/joels-videos/showing-others-that-there-is-life-without-smoking/
    https://whyquit.com/joels-videos/how-did-the-former-smokers-you-know-quit-smoking/
    https://whyquit.com/joels-videos/breaking-free-from-nicotines-grip-is-more-doable-than-most-people-think/
    https://whyquit.com/joels-videos/quitting-may-lead-to-other-self-improvements/
    https://whyquit.com/joels-videos/youre-wasting-our-money-on-cigarettes/
    https://whyquit.com/joels-videos/videos-related-to-the-implications-of-a-puff-once-you-have-quit/
    https://whyquit.com/joels-videos/relapse-prevention-resources/

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