3 Comments

  1. Hello CRXZR:
    Congratulations on your one month quit. You touch on a lot of topics in this video that I have resource pages set up addressing regarding quitting smoking–especially for cold turkey quitters. I am going to attach links to these materials in the order that you raised specific topics. The last two pages I am attaching are have lots of materials addressing relapse prevention strategies that I think all former smokers can benefit from going through to help them keep their quits sustained over the long haul. I hope you find these resources helpful. If you have any questions or concerns regarding any smoking or quitting topics please feel free to get in touch.
    Joel
    https://whyquit.com/joels-videos/how-did-the-former-smokers-you-know-quit-smoking/
    https://whyquit.com/joels-videos/money-wasted-on-cigarettes/
    https://whyquit.com/joels-videos/youre-wasting-our-money-on-cigarettes/
    https://whyquit.com/joels-videos/i-cant-quit-because/
    https://whyquit.com/joels-videos/ive-tried-everything-to-quit-smoking-and-nothing-works/
    https://whyquit.com/joels-videos/how-many-ways-have-you-tried-to-quit-smoking/
    https://whyquit.com/joels-videos/cold-turkey-quitting/
    https://whyquit.com/joels-videos/what-is-nicotine-withdrawal-really-like/
    https://whyquit.com/joels-videos/does-nicotine-withdrawal-really-last-for-months-or-years/
    https://whyquit.com/joels-videos/do-you-really-need-to-want-to-quit-more-than-you-want-to-smoke/
    https://whyquit.com/joels-videos/make-a-list-of-why-you-want-to-quit/
    https://whyquit.com/joels-videos/the-importance-of-quitting-for-yourself/
    https://whyquit.com/joels-videos/videos-related-to-facing-or-avoiding-triggers/
    https://whyquit.com/joels-videos/everything-you-did-as-a-smoker-you-can-do-as-an-ex-smoker/
    https://whyquit.com/joels-videos/offers-for-cigarettes/
    https://whyquit.com/joels-videos/watching-others-smoke/
    https://whyquit.com/joels-videos/how-to-do-nothing-without-a-cigarette/
    https://whyquit.com/joels-videos/quitting-in-a-smoking-friendly-society/
    https://whyquit.com/joels-videos/how-can-i-quit-if-i-live-with-a-smoker/
    https://whyquit.com/joels-videos/can-people-quit-smoking-and-still-drink-alcohol/
    https://whyquit.com/joels-videos/being-locked-up-to-quit-smoking/
    https://whyquit.com/joels-videos/the-isolation-of-the-widowed-smoker/
    https://whyquit.com/joels-videos/resources-regarding-the-use-of-electronic-cigarettes-as-a-quitting-aid/
    https://whyquit.com/joels-videos/nicotine-addiction/
    https://whyquit.com/joels-videos/ill-have-to-use-willpower-for-the-rest-of-my-life-not-to-smoke/
    https://whyquit.com/joels-videos/resources-related-to-the-importance-of-being-smarter-than-nicotine-as-opposed-to-having-to-be-stronger/
    https://whyquit.com/joels-videos/the-smell-of-relapse/
    https://whyquit.com/joels-videos/i-want-one/
    https://whyquit.com/joels-videos/i-will-control-my-smoking-now/
    https://whyquit.com/joels-videos/keeping-nrt-in-case-of-emergency/
    https://whyquit.com/joels-videos/how-long-does-it-take-to-become-re-addicted-to-nicotine/
    https://whyquit.com/joels-videos/the-power-of-nicotine-addiction/
    https://whyquit.com/joels-videos/what-should-i-do-with-my-leftover-cigarettes/
    https://whyquit.com/joels-videos/resources-related-to-keeping-cigarettes-or-nicotine-replacement-products-after-quitting/
    https://whyquit.com/joels-videos/electronic-cigarette-users-having-a-harder-time-when-quitting-smoking/
    https://whyquit.com/joels-videos/boy-do-i-miss-smoking/
    https://whyquit.com/joels-videos/crutches-to-quit-smoking/
    https://whyquit.com/joels-videos/do-whatever-it-takes-to-quit-smoking/
    https://whyquit.com/joels-videos/cold-turkey-quitting/
    https://whyquit.com/joels-videos/difference-between-physical-and-psychological-urges/
    https://whyquit.com/joels-videos/watching-others-smoke/
    https://whyquit.com/joels-videos/can-second-hand-smoke-cause-relapse/
    https://whyquit.com/joels-videos/breaking-free-from-nicotines-grip-is-more-doable-than-most-people-think/
    https://whyquit.com/joels-videos/amount-smoked/
    https://whyquit.com/joels-videos/the-smell-of-relapse/
    https://whyquit.com/joels-videos/videos-related-to-the-implications-of-a-puff-once-you-have-quit/
    https://whyquit.com/joels-videos/relapse-prevention-resources/

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