Are Apples the Best Food for a Better Sex Life in Women?

Addyi (flibanserin) the drug marketed for “hypoactive sexual desire disorder” is ineffective and unsafe. What about dietary approaches for female sexual …


  1. Whole food plant based diet is the best for a good libido, as it is for everything! I'd actually need something to lover my libido… this is going out of control sometimes! 😀 It's great to live healthy! 😉

  2. Social-anxiety is a real diagnosis though, it's not just "shyness". Some people really do experience cold sweats, nausea, intense feelings of dread when told they're in or told they're going to be in a social situation.
    I don't support the use of SSRI's and its variants to "treat" it as there are many more natural ways of reducing it to near-zero permanently without the use of CBT.

  3. Greetings 🙋🏾‍♀️

    Dr. Greger,

    Can you give me some tips on how to cut industrial sugar consumption? I tried a couple of times to avoid it, but there were also a couple of times that I could not resist it. Everywhere are sugary temptations, on my way to work, at work, when I visit friends etc.

    Are there any tips on that topic?

  4. Hi! I remember Dr. Greger mentioning, in one of his Q&A videos from last year, 2 or 3 good books about vegan pregnancies and raising vegan children. I forget what books/authors they were and find myself pregnant now! I’ll take any suggestions he might have.. thank you!!

  5. Of course only feminism could get the FDA to approve a non effective and damaging drug without question. I'm sure the irony of this is goes over feminists heads as well.

  6. increase protein to >2.5g/kg in a day (yes u heard that right…rda *3 pretty much), may require overeating calories (or even animal products if u want to go that far)
    add dha/epa supplement and/or chlorella (for a more wholesome mineral/essential fatty source)
    increase sodium
    decrease fat (but not too low…ull know what too low is when it makes u tired…best range is probably 35-60g fat a day or so)

    how u have some woman that wants to fuck more than anything else
    have fun~ i suppose

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