How I Quit Smoking Cigarettes And You Can Too!!



How I Quit Smoking Cigarettes And You Can Too! This is my experience with smoking cigarettes, how I quit, how you can quit too, and what to expect when …

1 Comment

  1. Hello Nick:
    Congratulations on your quit. You hit on a lot of important points regarding quitting. I should point out that I almost left your video in the first couple of seconds because I saw you lighting up so I thought you were still smoking and thus the video title was inaccurate. Glad to see that this was not the case. I am going to attach a series of resource pages below addressing different issues you have raised, pretty much in the order that you raised them. Then I am going to attach two relapse prevention pages that I encourage all former smokers to go through over time to help keep their quits secure over the long term. Hope you find these materials helpful.
    Joel
    https://whyquit.com/joels-videos/why-did-i-ever-start-smoking/
    https://whyquit.com/joels-videos/learning-how-to-inhale/
    https://whyquit.com/joels-videos/nicotine-tolerance/
    https://whyquit.com/joels-videos/nicotine-addiction/
    https://whyquit.com/joels-videos/additive-free-cigarettes/
    https://whyquit.com/joels-videos/comparing-quitting-smoking-experiences-with-others-on-youtube-blogs/
    https://whyquit.com/joels-videos/a-safer-way-to-smoke/
    https://whyquit.com/joels-videos/i-smoke-because-i-like-the-flavor/
    https://whyquit.com/joels-videos/amount-smoked/
    https://whyquit.com/joels-videos/extreme-nicotine-tolerance/
    https://whyquit.com/joels-videos/every-quit-is-different/
    https://whyquit.com/joels-videos/past-successful-quits/
    https://whyquit.com/joels-videos/breaking-free-from-nicotines-grip-is-more-doable-than-most-people-think/
    https://whyquit.com/joels-videos/possible-changes-in-caffeine-tolerance/
    https://whyquit.com/joels-videos/so-i-cant-run-marathons/
    https://whyquit.com/joels-videos/i-will-quit-when/
    https://whyquit.com/joels-videos/how-did-the-former-smokers-you-know-quit-smoking/
    https://whyquit.com/joels-videos/why-do-smokers-smoke/
    https://whyquit.com/joels-videos/ive-tried-everything-to-quit-smoking-and-nothing-works/
    https://whyquit.com/joels-videos/how-many-ways-have-you-tried-to-quit-smoking/
    https://whyquit.com/joels-videos/nicotine-is-nicotine-is-nicotine/
    https://whyquit.com/joels-videos/dual-use-of-cigarettes-and-electronic-cigarettes/
    https://whyquit.com/joels-videos/electronic-cigarette-users-having-a-harder-time-when-quitting-smoking/
    https://whyquit.com/joels-videos/cold-turkey-quitting/
    https://whyquit.com/joels-videos/breaking-free-from-nicotines-grip-is-more-doable-than-most-people-think/
    https://whyquit.com/joels-videos/do-you-really-need-to-want-to-quit-more-than-you-want-to-smoke/
    https://whyquit.com/joels-videos/why-many-people-cough-more-after-quitting/
    https://whyquit.com/joels-videos/feel-how-smoking-affects-the-lungs/
    https://whyquit.com/joels-videos/resources-related-to-keeping-cigarettes-or-nicotine-replacement-products-after-quitting/
    https://whyquit.com/joels-videos/what-should-i-do-with-my-leftover-cigarettes/
    https://whyquit.com/joels-videos/blood-sugar-issues-when-quitting-smoking/
    https://whyquit.com/joel/Joel_06_01_weight_control.html
    https://whyquit.com/joels-videos/weight-related-resources/
    https://whyquit.com/joels-videos/how-to-do-nothing-without-a-cigarette/
    https://whyquit.com/joels-videos/incorporating-exercise-after-quitting/
    https://whyquit.com/joels-videos/crutches-to-quit-smoking/
    https://whyquit.com/joels-videos/do-whatever-it-takes-to-quit-smoking/
    https://whyquit.com/joels-videos/what-is-nicotine-withdrawal-really-like/
    https://whyquit.com/joels-videos/who-wants-to-go-back-to-smoking/
    https://whyquit.com/joels-videos/quitting-smoking-can-make-you-calmer-happier-and-healthier/
    https://whyquit.com/joels-videos/showing-others-that-there-is-life-without-smoking/
    https://whyquit.com/joels-videos/understanding-the-emotional-loss-experienced-when-quitting-smoking/
    https://whyquit.com/joels-videos/can-second-hand-smoke-cause-relapse/
    https://whyquit.com/joels-videos/watching-others-smoke/
    https://whyquit.com/joels-videos/can-you-help-a-person-who-doesnt-really-want-to-quit-smoking/
    https://whyquit.com/joels-videos/quitting-may-lead-to-other-self-improvements/
    https://whyquit.com/joels-videos/videos-related-to-the-implications-of-a-puff-once-you-have-quit/
    https://whyquit.com/joels-videos/relapse-prevention-resources/

Leave a Reply

Your email address will not be published.


*