2 Comments

  1. Hello Cyron:

    I have a lot of free resources to help you quit smoking. I am attaching a series of resource pages below addressing specific issues you have raised in your video here–in the order you raised the topic. The one issue that I need to highlight though is your comment about how you have friends who will likely offer you cigarettes and how you will likely take them up on their offers. You need to understand that you are dealing with a true form drug addiction and if you follow this path, you are going to fail in this quit. Please pay special attention to the links I am asterisking below.

    You can successfully quit smoking but you need to treat cigarette smoking for the nicotine addiction it is. Treat an addiction as an addiction and you will be able to successfully quit. Treat an addiction as a bad habit and you are going to find yourself smoking again.

    If you have any other specific questions or concerns please don't hesitate to get in touch.

    Topics you raised:

    http://whyquit.com/joels-videos/why-did-i-ever-start-smoking/
    http://whyquit.com/joels-videos/nicotine-tolerance/
    http://whyquit.com/joels-videos/past-successful-quits/
    http://whyquit.com/joels-videos/im-trying-to-quit-smoking/
    * http://whyquit.com/joels-videos/how-to-deal-with-people-offering-you-cigarettes-after-you-have-quit/
    * http://www.whyquit.com/joels-videos/a-99-9-commitment-to-quit-smoking-will-fail/
    * http://whyquit.com/joels-videos/i-am-doing-okay-im-not-buying-cigarettes/
    * http://whyquit.com/joels-videos/i-will-control-my-smoking-now/
    * http://whyquit.com/joels-videos/ive-got-my-smoking-under-control/ (in case any of your friends "quit")
    http://whyquit.com/joels-videos/quitting-often-results-in-healthier-looking-skin/
    http://whyquit.com/joels-videos/see-how-smoking-destroys-the-lungs/
    http://whyquit.com/joels-videos/feel-how-smoking-affects-the-lungs/
    http://whyquit.com/joels-videos/so-i-cant-run-marathons/
    http://whyquit.com/joels-videos/quitting-smoking-can-make-you-calmer-happier-and-healthier
    http://www.whyquit.com/joels-videos/the-smell-of-relapse/

    You didn't mention anything about this following topic but I think you should understand the issues involved here in case you get offers for any other nicotine containing products:

    http://whyquit.com/joels-videos/nicotine-is-nicotine-is-nicotine/

    General tips for quitting:
    http://whyquit.com/joels-videos/how-to-quit-smoking/

    If you want a crash course on really understanding smoking and quitting check out this page:
    http://whyquit.com/joels-videos/can-you-spare-about-an-hour-and-a-half-to-help-to-save-your-life/

    Hope you find these resources helpful.

    Joel

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