Why We Lash Out at Loved Ones When Quitting Smoking (AND HOW TO STOP IT!)

How to stop taking out our anger on other people when quitting smoking. How to manage the withdrawal process without yelling at our loved ones and release …


  1. Hi Chris, I've enjoyed your latest video! You offered so many great suggestions & advice that I took notes. I seem to have a lot more energy these days. I also feel more aggressive than usual but thankfully, not lashing out very often. I'm so grateful for our friendship! I'm going to set my gratitude journal by the coffee maker so I am reminded to do this each morning. 34 days today! You are a big part of my success! Thank you 🤗

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